How keto-friendly is Salata Black Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Net Carbs are 1% of calories per serving, at 2g per serving.

Learn more about the keto diet Helpful Insights About Salata Lemon Vinaigrette How keto-friendly is Salata Lemon Vinaigrette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 2300mg is the daily maximum sodium amount recommended by the FDA. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. The organization considers any food with %DV of more than 20% as high in sodium. At 821mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage).

This food's %DV (daily value percentage) for sodium is 36%.Learn more about the keto diet Helpful Insights About Salata Asian BBQ Chicken How keto-friendly is Salata Asian BBQ Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The organization considers any food with %DV of less than 5% as low in sodium. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 0%.Net Carbs are 2% of calories per serving, at 5g per serving.Learn more about the keto diet Helpful Insights About Salata Fresh Herb Vinaigrette How keto-friendly is Salata Fresh Herb Vinaigrette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 30mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 1%.Learn more about the keto diet Helpful Insights About Salata Chopped Egg How keto-friendly is Salata Chopped Egg? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 530mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 23%.Net Carbs are 1% of calories per serving, at 1g per serving.Learn more about the keto diet Helpful Insights About Salata Shrimp How keto-friendly is Salata Shrimp? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 11mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). Net Carbs are 19% of calories per serving, at 19g per serving.Learn more about the keto diet Helpful Insights About Salata Seedful Wheat Bread How keto-friendly is Salata Seedful Wheat Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 579mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 25%.

Net Carbs are 0% of calories per serving, at 0g per serving.

Learn more about the keto diet Helpful Insights About Salata Herb Marinated Chicken

Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.

Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.

Green implies that Net Carbs fall within standard keto diet guidelines.

How keto-friendly is Salata Herb Marinated Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

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